Wellness Services

Dream Groups

Dreams often bring us important instructions, directions, and guidance. However, few of us know how to interpret and understand our dreams, and many of us need help to even remember our dreams. Dream Groups help us pay more attention and listen to what our dreams might be telling us. Many people find that they start remembering more dreams through this process. Each week, a group member shares a dream, and the other members ask questions to elicit details including images and emotions the dreamer may have missed. Members take care to not put their interpretation on the dreamer’s dream, although gentle, tentative suggestions may be made after the dreamer has had a chance to develop their own interpretation. The group is designed as twelve weekly 90- minute sessions.

If you are interested in participating in a dream group, please call us at 573-818-7010, or send us a message using the form at the bottom of this page.

Resources for Autism Spectrum Disorder

Resources for Grief

Recovering from Grief Group

Griefshare

The Center for Complicated Grief

Additional Sites on Grief and Bereavement

Columbia Psychology Healing Center LLC is NOT affiliated with nor endorsed by any third party sites. Links are provided for your convenience only.

Relaxation and Mindfulness

Guided Imagery Podcasts

Audio Meditations for your Health

Centre for Clinical Interventions

Mountain Streams Healing Center Audio Meditations

Mindfulness Practice Center

Gratitude Journal

Good News Network

Values Card Sort:

Instructions for the cards: Each card describes something that may represent a personal value for you. The goal is to identify your top five values. It helps to sort them all into the different categories (“Important,” “Very Important,” or “Not Important”). There are some blank cards at the end if there are additional values you don’t see on any of the cards. Look at each card and place each card under one of the categories. Start by trying to put no more than 10 cards under the Very Important category. Then rank them in order of importance. Have fun!

Mindfulness Groups

Mindfulness refers to the ability to maintain awareness of the present moment with acceptance and without judgment. Mindfulness helps strengthen the “muscle” in the brain that helps us focus our attention to the present moment (rather than ruminating on the past or worrying about the future). Mindfulness can be beneficial in reducing dissociation, alleviating anxiety and depression, reducing chronic pain, and improving your focus and concentration. Mindfulness helps us become more aware of our emotions and our needs. In addition to mindfulness, this group helps participants gain coping skills to recognize, regulate, validate, tolerate, and appropriately respond to strong emotions with self-compassion as well as assertive communication skills. The group is designed as twelve weekly 60-minute sessions.

If you are interested in participating in a mindfulness group, please call us at 573-818-7010, or send us a message using the form at the bottom of this page.

COVID-19-Guidance-Banner-for-External-Site-Eng

Coping with COVID-19

Coronavirus Anxiety Workbook for Adults

Guided Activity Workbook for Children/Families/Teachers

Storybook for Children

Another Children’s Book

FOUR SIMPLE WAYS TO CONTACT COLUMBIA PSYCHOLOGY HEALING CENTER LLC:

1.SCHEDULE AN INITIAL INTERVIEW (CLICK ON THE BUTTON TO THE RIGHT)
2.EMAIL emily@columbiapsychology.com
3.CALL 573-818-7010 FOR A FREE PHONE CONSULTATION
4.REQUEST A PSYCHOLOGICAL EVALUATION BELOW

Learn what is Right, Heal what is Left

Discover your Strengths

Schedule an appointment

The link above takes you to a website where you can schedule an initial interview with Dr. Emily Crawford-Thompson, Ph.D. If you do not see a time that works for you, please contact the office at emily@columbiapsychology.com or 573-818-7010 to see if we can accommodate you at another time.

Columbia Psychology Healing Center LLC

1900 N. Providence Rd. #327
Columbia, MO 65202

P: 573-818-7010

F: 573-818-7012

emily@columbiapsychology.com

Office Hours
Monday-Friday 8 a.m. to 5 p.m.

The information in this form goes directly to my e-mail and will not be posted or seen publicly. With that said, e-mail is not considered a secure form of communication, so please limit sharing personal information on this form. It is helpful if you can provide a brief description of the reason you are reaching out, but we can discuss anything highly sensitive on the phone or in an initial appointment.

TO REQUEST A PSYCHOLOGICAL EVALUATION, PLEASE COMPLETE THE FOLLOWING. PLEASE NOTE THAT DR. EMILY DOES NOT WORK WITH CHILDREN UNDER THE AGE OF 16.:

Referring Provider’s Name (or "self" if you are referring yourself) *

Referring Provider’s Phone Number *

Referring Provider’s Address

Client Name *

Male or Female

Date of Birth *

Phone Number *

Address

Email Address *

Do you have a legal guardian? *

Guardian’s Name (if applicable)

Guardian’s Phone Number (if applicable)

What problems or symptoms have been observed?

Please list current diagnosis/diagnoses (if known)

Please list diagnoses you want us to explore

What do you hope to accomplish with this evaluation? *

Have you ever had a psychological evaluation? If so, where and when?

6 + 0 = ?Please prove that you are human by solving the equation *

REQUEST A PSYCHOLOGICAL EVALUATION WITH DR. EMILY-CLICK HERE FOR PRINTABLE REFERRAL FORM

Office Hours

Monday-Friday 8 a.m. to 5 p.m.

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Non-discrimination Statement:

We love and treat all people with dignity and respect at Columbia Psychology Healing Center. We are committed to an environment that supports, inspires, and respects all individuals. We do not discriminate on the basis of race, color, ancestry, national origin, religion or religious creed, mental or physical disability, medical condition, genetic information, sex (including pregnancy, childbirth, and related medical conditions), sexual orientation, gender identity, gender expression, age, marital status, military or veteran status, citizenship, or other characteristics protected by state or federal law or local ordinance. It is our belief that every person is a unique person of value who deserves a safe environment to heal without shame, judgment, or discrimination of any sort. Columbia Psychology Healing Center is honored to help a variety of people in their healing journeys.