{"id":1598,"date":"2020-01-13T05:24:50","date_gmt":"2020-01-13T05:24:50","guid":{"rendered":"https:\/\/columbiapsychology.com\/?page_id=1598"},"modified":"2024-01-02T21:43:53","modified_gmt":"2024-01-02T21:43:53","slug":"healing-from-trauma-2","status":"publish","type":"page","link":"https:\/\/columbiapsychology.com\/index.php\/healing-from-trauma-2\/","title":{"rendered":"Healing Groups"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-31kz2f2-34dec040caf54738d96e5f8c0b7b0af2 main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1598'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2mwbce-f8511b61eba89f67389fc23823d76d4e\">\n#top .av-special-heading.av-2mwbce-f8511b61eba89f67389fc23823d76d4e{\npadding-bottom:10px;\ncolor:#4ecac2;\nfont-size:38px;\n}\nbody .av-special-heading.av-2mwbce-f8511b61eba89f67389fc23823d76d4e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2mwbce-f8511b61eba89f67389fc23823d76d4e .av-special-heading-tag{\nfont-size:38px;\n}\n.av-special-heading.av-2mwbce-f8511b61eba89f67389fc23823d76d4e .special-heading-inner-border{\nborder-color:#4ecac2;\n}\n.av-special-heading.av-2mwbce-f8511b61eba89f67389fc23823d76d4e .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2mwbce-f8511b61eba89f67389fc23823d76d4e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2mwbce-f8511b61eba89f67389fc23823d76d4e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2mwbce-f8511b61eba89f67389fc23823d76d4e av-special-heading-h3 custom-color-heading blockquote classic-quote  avia-builder-el-1  el_before_av_hr  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >HEALING GROUPS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='hr av-2yb3o2m-251b4699b442819bfbd77e01864a4998 hr-short  avia-builder-el-2  el_after_av_heading  el_before_av_textblock  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-2wh0zcu-db670b75d81aabeb2fdeb0b99c2cdc35 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><span style=\"color: #0000ff;\">Columbia Psychology Healing Center LLC offers various group options for trauma survivors and their loved ones.\u00a0 In all groups, participants do NOT share the details of their traumatic experiences, in order to protect group members from being overwhelmed by trauma details.\u00a0 \u00a0Instead, group participants talk about their struggles, and share coping strategies.\u00a0Groups typically consist of 5-9 members, and will be regularly offered to meet the need in the community.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #0000ff;\">Groups can be a very helpful component of your healing journey.\u00a0 Sadly, in our society, trauma survivors often feel alone, and sometimes even feel blamed or judged for their traumatic experiences.\u00a0 At Columbia Psychology Healing Center LLC, survivors come together to support one another and learn that they are not alone, others understand their pain, and it is possible to overcome and lead a fulfilling and joyful life.\u00a0 Groups are a supportive, nonjudgmental place to feel heard and understood, and participants find healing through empathy, hope, and practical skills and education.<\/span><\/strong><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-aai2zi-eb201e83970e12eafde237783974e4e3\">\n.avia-section.av-aai2zi-eb201e83970e12eafde237783974e4e3{\nbackground-color:#0d4700;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-aai2zi-eb201e83970e12eafde237783974e4e3 main_color avia-section-default avia-no-shadow  avia-builder-el-4  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1598'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ktho7y-07b39d5f5e4726fc26b0e44325e47ad3\">\n.flex_column.av-2ktho7y-07b39d5f5e4726fc26b0e44325e47ad3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2ktho7y-07b39d5f5e4726fc26b0e44325e47ad3 av_one_third  avia-builder-el-5  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2jmbqv2-c803e939271980aea3a928a110b64cd5\">\n.avia-image-container.av-2jmbqv2-c803e939271980aea3a928a110b64cd5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2jmbqv2-c803e939271980aea3a928a110b64cd5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2jmbqv2-c803e939271980aea3a928a110b64cd5 av-styling- avia-align-center  avia-builder-el-6  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/01\/mountain-300x225.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2hkdx8u-019dad5010e32caa7fbb817bcdafaab8\">\n.avia-image-container.av-2hkdx8u-019dad5010e32caa7fbb817bcdafaab8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2hkdx8u-019dad5010e32caa7fbb817bcdafaab8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2hkdx8u-019dad5010e32caa7fbb817bcdafaab8 av-styling- avia-align-center  avia-builder-el-7  el_after_av_image  el_before_av_heading '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img alt=\"\" alt=\"\" decoding=\"async\" fetchpriority=\"high\" class='wp-image-1884 avia-img-lazy-loading-not-1884 avia_image ' src=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/SUN-BREAKS-FORTH-300x200.jpg\" alt='' title='SUN BREAKS FORTH'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/SUN-BREAKS-FORTH-300x200.jpg 300w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/SUN-BREAKS-FORTH-768x512.jpg 768w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/SUN-BREAKS-FORTH-705x470.jpg 705w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/SUN-BREAKS-FORTH-450x300.jpg 450w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/SUN-BREAKS-FORTH.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-fb8f2638aeb7c856f39e91e7eaf878f6\">\n#top .av-special-heading.av-av_heading-fb8f2638aeb7c856f39e91e7eaf878f6{\npadding-bottom:10px;\ncolor:#4ecac2;\n}\nbody .av-special-heading.av-av_heading-fb8f2638aeb7c856f39e91e7eaf878f6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-fb8f2638aeb7c856f39e91e7eaf878f6 .special-heading-inner-border{\nborder-color:#4ecac2;\n}\n.av-special-heading.av-av_heading-fb8f2638aeb7c856f39e91e7eaf878f6 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-fb8f2638aeb7c856f39e91e7eaf878f6 av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-8  el_after_av_image  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Mindfulness Group<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='hr av-2fhcnvi-596181b4f44ddca55193a94d4cc20692 hr-short  avia-builder-el-9  el_after_av_heading  el_before_av_textblock  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-2cznpla-087564419743f94fb1f54b5b98db0c9f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Mindfulness refers to the ability to maintain awareness of the present moment with acceptance and without judgment.\u00a0 Mindfulness helps strengthen the &#8220;muscle&#8221; in the brain that helps us focus our attention to the present moment (rather than ruminating on the past or worrying about the future).\u00a0 Mindfulness can be beneficial in reducing dissociation, alleviating anxiety and depression, reducing chronic pain, and improving your focus and concentration.\u00a0 Mindfulness helps us become more aware of our emotions and our needs.\u00a0 In addition to mindfulness, this group helps participants gain coping skills to recognize, regulate, validate, tolerate, and appropriately respond to strong emotions with self-compassion as well as assertive communication skills.\u00a0 <strong>The group is designed as weekly 60-minute sessions.\u00a0 Contact <a href=\"mailto:emily@columbiapsychology.com\">emily@columbiapsychology.com<\/a> for more information.<\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2bacx5a-e3b655113012629abba89c7bab92776c\">\n.flex_column.av-2bacx5a-e3b655113012629abba89c7bab92776c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2bacx5a-e3b655113012629abba89c7bab92776c av_one_third  avia-builder-el-11  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-29zor1a-990a65a16d38dc5e4cc623b38660c4d3\">\n.avia-image-container.av-29zor1a-990a65a16d38dc5e4cc623b38660c4d3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-29zor1a-990a65a16d38dc5e4cc623b38660c4d3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-29zor1a-990a65a16d38dc5e4cc623b38660c4d3 av-styling- avia-align-center  avia-builder-el-12  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img alt=\"\" alt=\"\" decoding=\"async\" fetchpriority=\"high\" class='wp-image-2073 avia-img-lazy-loading-not-2073 avia_image ' src=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/FREEDOM-300x200.jpg\" alt='' title='FREEDOM'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/FREEDOM-300x200.jpg 300w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/FREEDOM-768x512.jpg 768w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/FREEDOM-705x470.jpg 705w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/FREEDOM-450x300.jpg 450w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/FREEDOM.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27qw88u-e0adaba55331a61f57000853ec1a9744\">\n.avia-image-container.av-27qw88u-e0adaba55331a61f57000853ec1a9744 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-27qw88u-e0adaba55331a61f57000853ec1a9744 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-27qw88u-e0adaba55331a61f57000853ec1a9744 av-styling- avia-align-center  avia-builder-el-13  el_after_av_image  el_before_av_heading '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/01\/WOMENS-GROUP-300x200.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-645abecf958c2808492f4ebc8e05aa6c\">\n#top .av-special-heading.av-av_heading-645abecf958c2808492f4ebc8e05aa6c{\npadding-bottom:10px;\ncolor:#4ecac2;\n}\nbody .av-special-heading.av-av_heading-645abecf958c2808492f4ebc8e05aa6c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-645abecf958c2808492f4ebc8e05aa6c .special-heading-inner-border{\nborder-color:#4ecac2;\n}\n.av-special-heading.av-av_heading-645abecf958c2808492f4ebc8e05aa6c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-645abecf958c2808492f4ebc8e05aa6c av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-14  el_after_av_image  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Women\u2019s Group for Trauma Survivors<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='hr av-24q1jpq-a0c6ac116210dcee1fe8bcfc54392634 hr-short  avia-builder-el-15  el_after_av_heading  el_before_av_textblock  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-23xq66m-5582e4936bc2c7f06eb27f4a31a74b48 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Women who have survived trauma come together and support each other\u00a0by sharing coping strategies and connecting with one another.\u00a0 Information\/education about topics of interest to the group members is provided as requested; for example, past topics have included cognitive reactions to trauma (safety, trust, power\/control, esteem, intimacy, guilt), dissociation, emotional processing, medication management, boundaries in relationships, and communication\/assertiveness skills. <strong>The group is designed as sixteen weekly 60-minute sessions.<\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-21ygdcu-118d077efb80f46149ce9ba0b0ed21de\">\n.flex_column.av-21ygdcu-118d077efb80f46149ce9ba0b0ed21de{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-21ygdcu-118d077efb80f46149ce9ba0b0ed21de av_one_third  avia-builder-el-17  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-207mhvy-6db3dd3eb209e5cc64183ebfbdf620dd\">\n.avia-image-container.av-207mhvy-6db3dd3eb209e5cc64183ebfbdf620dd img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-207mhvy-6db3dd3eb209e5cc64183ebfbdf620dd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-207mhvy-6db3dd3eb209e5cc64183ebfbdf620dd av-styling- avia-align-center  avia-builder-el-18  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img alt=\"\" alt=\"\" decoding=\"async\" fetchpriority=\"high\" class='wp-image-2076 avia-img-lazy-loading-not-2076 avia_image ' src=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/baby-2717347_1920-300x200.jpg\" alt='' title='baby-2717347_1920'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/baby-2717347_1920-300x200.jpg 300w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/baby-2717347_1920-768x512.jpg 768w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/baby-2717347_1920-1030x687.jpg 1030w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/baby-2717347_1920-1500x1000.jpg 1500w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/baby-2717347_1920-705x470.jpg 705w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/baby-2717347_1920-450x300.jpg 450w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/03\/baby-2717347_1920.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1xtjfj2-e875dd754364d55011f722141c2d7006\">\n.avia-image-container.av-1xtjfj2-e875dd754364d55011f722141c2d7006 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1xtjfj2-e875dd754364d55011f722141c2d7006 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1xtjfj2-e875dd754364d55011f722141c2d7006 av-styling- avia-align-center  avia-builder-el-19  el_after_av_image  el_before_av_heading '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/01\/FAMILY-200x300.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-5e83279889d72a08d905e42350fbed5d\">\n#top .av-special-heading.av-av_heading-5e83279889d72a08d905e42350fbed5d{\npadding-bottom:10px;\ncolor:#4ecac2;\n}\nbody .av-special-heading.av-av_heading-5e83279889d72a08d905e42350fbed5d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-5e83279889d72a08d905e42350fbed5d .special-heading-inner-border{\nborder-color:#4ecac2;\n}\n.av-special-heading.av-av_heading-5e83279889d72a08d905e42350fbed5d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-5e83279889d72a08d905e42350fbed5d av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-20  el_after_av_image  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Trauma Support Group for Family<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='hr av-1undzpq-d07b7ab570c445f0f0954b233c8109f6 hr-short  avia-builder-el-21  el_after_av_heading  el_before_av_textblock  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-1u2ptla-87dfeed36a4476f8ef9ffb9daf92c197 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Families of trauma survivors come together to offer support and learn how to better help their loved ones.\u00a0 No identifying information or details of trauma histories are shared, in order to respect loved ones\u2019 confidentiality.\u00a0 Instead, participants discuss and learn different ways of coping with their own emotions and responding to trauma survivors in helpful ways.\u00a0 Education on the effects of trauma is provided, and participants are helped to cope with their own emotions and disrupted beliefs about the world following their loved ones\u2019 trauma. <strong>The group is designed as twelve weekly 60-minute sessions.<\/strong><\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-n6u3v-1322e2a124e5011970c11b00a701cf83 main_color avia-section-default avia-no-shadow  avia-builder-el-23  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1598'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m69o7-bac33e746381e0248be9eaaf780fac1d\">\n.flex_column.av-m69o7-bac33e746381e0248be9eaaf780fac1d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-m69o7-bac33e746381e0248be9eaaf780fac1d av_one_half  avia-builder-el-24  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p><section  class='av_textblock_section av-lhu4b-2db01b68bd74e7646fcc746b53d91c79 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><span style=\"color: #000000;\">THREE SIMPLE WAYS TO CONTACT COLUMBIA PSYCHOLOGY HEALING CENTER LLC:<\/span><\/strong><\/p>\n<ol>\n<li><strong><span style=\"color: #000000;\">1.EMAIL <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600; text-decoration: underline;\" href=\"mailto:emily@columbiapsychology.com\" target=\"_blank\" rel=\"noopener\">emily@columbiapsychology.com\u00a0<\/a><\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"color: #000000;\">2.CALL 573-818-7010\u00a0<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #000000;\">3.<\/span><\/strong><strong><span style=\"color: #000000;\">REQUEST A PSYCHOLOGICAL EVALUATION BELOW<\/span><\/strong><\/li>\n<\/ol>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-11ep7-427de12d1c0a89754da725ed8738302a-wrap avia-button-center  avia-builder-el-26  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/columbiapsychology.com\/wp-content\/uploads\/2020\/05\/Referral-for-Psychological-Evaluation.pdf'  class='avia-button av-11ep7-427de12d1c0a89754da725ed8738302a av-link-btn avia-icon_select-no avia-size-x-large avia-position-center avia-color-blue'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"REQUEST A PSYCHOLOGICAL EVALUATION WITH DR. EMILY-CLICK HERE FOR PRINTABLE REFERRAL FORM\"><span class='avia_iconbox_title' >REQUEST A PSYCHOLOGICAL EVALUATION WITH DR. EMILY-CLICK HERE FOR PRINTABLE REFERRAL FORM<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jukjz-3723e0b4eb0fd821a552fdc52c5244ca\">\n.flex_column.av-jukjz-3723e0b4eb0fd821a552fdc52c5244ca{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-jukjz-3723e0b4eb0fd821a552fdc52c5244ca av_one_half  avia-builder-el-27  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-hytwb-70cb62ba25d19c4b0ce20258d4c4e1e9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/columbiapsychology.com\/index.php\/home\/\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1268\" src=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2019\/11\/COLUMBIA_LO_FF1-e1573340835963-300x282.jpg\" alt=\"\" width=\"300\" height=\"282\" srcset=\"https:\/\/columbiapsychology.com\/wp-content\/uploads\/2019\/11\/COLUMBIA_LO_FF1-e1573340835963-300x282.jpg 300w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2019\/11\/COLUMBIA_LO_FF1-e1573340835963-768x722.jpg 768w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2019\/11\/COLUMBIA_LO_FF1-e1573340835963-705x663.jpg 705w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2019\/11\/COLUMBIA_LO_FF1-e1573340835963-450x423.jpg 450w, https:\/\/columbiapsychology.com\/wp-content\/uploads\/2019\/11\/COLUMBIA_LO_FF1-e1573340835963.jpg 1003w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Columbia Psychology Healing Center LLC<\/span><\/p>\n<p><span style=\"color: #000000;\">1900 N. Providence Rd. #327<\/span><br \/>\n<span style=\"color: #000000;\"> Columbia, MO 65202<\/span><\/p>\n<p><span style=\"color: #000000;\">P: 573-818-7010<\/span><\/p>\n<p><span style=\"color: #000000;\">F: 573-818-7012<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600; text-decoration: underline;\" href=\"mailto:emily@columbiapsychology.com\" target=\"_blank\" rel=\"noopener\">emily@columbiapsychology.com<\/a><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Office Hours<\/span><br \/>\n<span style=\"color: #000000;\"> Monday-Friday 8 a.m. to 5 p.m.<\/span><\/p>\n<\/div><\/section><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-1598","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/columbiapsychology.com\/index.php\/wp-json\/wp\/v2\/pages\/1598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/columbiapsychology.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/columbiapsychology.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/columbiapsychology.com\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/columbiapsychology.com\/index.php\/wp-json\/wp\/v2\/comments?post=1598"}],"version-history":[{"count":68,"href":"https:\/\/columbiapsychology.com\/index.php\/wp-json\/wp\/v2\/pages\/1598\/revisions"}],"predecessor-version":[{"id":1616,"href":"https:\/\/columbiapsychology.com\/index.php\/wp-json\/wp\/v2\/pages\/1598\/revisions\/1616"}],"wp:attachment":[{"href":"https:\/\/columbiapsychology.com\/index.php\/wp-json\/wp\/v2\/media?parent=1598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}