March 14, 2021

At the beginning of the pandemic, as I was preparing to leave my agency job of 11 years and open a new practice, Columbia Psychology Healing Center, the phrase “broke open” kept coming to me. READ MORE…

Accumulating Positive Emotions

By Kylie Hayes, MS, PLPC

As we are drawing near to the end of 2020, I can’t help but think: we survived. I say this now, taking a deep inhale, noticing my breath: I am still breathing.  READ MORE…

Ready to Reduce Stress, Worry, and Fear?

by Emily Crawford-Thompson, Ph.D.

This has been an unprecedented time in our world and in our nation, and we are enduring immense stress that challenges the mental health and well-being of even the most resilient among us.  We are in difficult times, but you don’t have to walk through them alone. READ MORE…

Seven Myths on Adults with Autism

by Emily Crawford-Thompson, Ph.D.

Man Holding Illuminated Lightbulb“I don’t work within the normal social pauses.”

It began in graduate school, when a young college student came into our clinic frantic, desperate for help.  READ MORE…