Columbia Psychology Healing Center LLC offers various group options for trauma survivors and their loved ones. In all groups, participants do NOT share the details of their traumatic experiences, in order to protect group members from being overwhelmed by trauma details. Instead, group participants talk about their struggles, and share coping strategies. Groups typically consist of 5-9 members, and will be regularly offered to meet the need in the community.
Groups can be a very helpful component of your healing journey. Sadly, in our society, trauma survivors often feel alone, and sometimes even feel blamed or judged for their traumatic experiences. At Columbia Psychology Healing Center LLC, survivors come together to support one another and learn that they are not alone, others understand their pain, and it is possible to overcome and lead a fulfilling and joyful life. Groups are a supportive, nonjudgmental place to feel heard and understood, and participants find healing through empathy, hope, and practical skills and education.